High Protein Smoothie Recipes Using JUCED
When it comes to smoothies, the options are endless – but not all blends are created equal when it comes to supporting your fitness, energy, or recovery goals. One of the most overlooked additions? High protein fruit juice.
By combining the refreshing hydration of natural fruit juice with the power of collagen protein, you can create smoothies that aren’t just tasty – they’re seriously functional.
Whether you’re after a light morning boost, a post-workout refuel, or a snack that actually keeps you going, these collagen drinks make the perfect base. And at JUCED, we’ve made that even easier with the UK’s first high protein fruit juice – no powders, no added sugar, just real fruit juice and 15g of collagen protein per can.
Let’s blend.
🍊 Peachy Recovery High Protein Smoothie
Best for: Post-workout fuel with hydration and protein
Flavour profile: Juicy peach with a hint of ginger and creamy mango
Ingredients:
- 1 can JUCED Orange & Peach, with Ginger (250ml)
- 80g frozen mango
- ½ banana (50g)
- 1 tbsp ground flaxseed (7g)
- 100g low-fat natural yogurt
- A few ice cubes
Nutrition (approx.):
- Calories: 317 kcal
- Protein: 28g
- Carbohydrates: 40g
- Fat: 6g
🫐 Apple & Raspberry Glow-Up Smoothie
Best for: A light, refreshing boost with skin-supporting collagen
Flavour profile: Crisp apple meets tangy raspberry and creamy banana
Ingredients:
- 1 can JUCED Cloudy Apple & Raspberry (250ml)
- ½ frozen banana (50g)
- 100g low-fat Greek yogurt (2% fat)
- 60g frozen raspberries
- A handful of spinach (optional)
- A few ice cubes
Nutrition (approx.):
-
- Calories: 267 kcal
- Protein: 27g
- Carbohydrates: 33g
- Fat: 3g
- Calories: 267 kcal
🌿 Ginger Citrus Kickstart Smoothie
Best for: Morning energy or a light, nourishing snack
Flavour profile: Bright citrus, peachy sweetness, and warming ginger
Ingredients:
- 1 can JUCED Orange & Peach, with Ginger (250ml)
- ½ small avocado (50g)
- Juice of ½ lemon
- 1 tsp grated fresh ginger (optional, for extra zing)
- 50ml water or coconut water (to loosen texture)
- A few ice cubes
Nutrition (approx.):
- Calories: 200 kcal
- Protein: 17g
- Carbohydrates: 18g
- Fat: 8g
🧠 Final Thoughts on High Protein Smoothie Recipes
You don’t need powders, blenders full of ingredients, or complicated prep to get more from your smoothies. With JUCED fruity protein, you can start with a base that’s already giving you hydration, natural carbs, and 15g of collagen protein – then customise from there.
Whether you want to glow, recover, or energise, these recipes offer an easy, delicious way to make your smoothies work harder. All it takes is one can of healthier fruit juice to make it happen.